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Zumba Gold by Urban Cookie

How It Works: The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong. Benefits: Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!

Earlier Event: July 20
The Great Sea Choir
Later Event: July 20
The Original Spinners CIC